Health. Balance. Strength.
Health. Balance. Strength.
Our classes welcome all levels!
We specialise in vinyasa, power vinyasa, hatha yoga, ashtanga and active deep stretch.
For new students!
You can choose anything you like from a variety of 18 classes every week.purchase
Definition of Vital
1. absolutely necessary; essential.
2. full of energy; lively.
This is how we feel about our yoga practice at Vital Yoga studio! We aim to offer the vital essence of yoga to help you be your best self.
Make your way up the stairs to a light filled reception area and a friendly welcoming. Our studio space has been designed for you to develop a yoga practice of strength and balance within an inclusive, easy going environment.
Located a few steps away from Cuba street, Vital functions in a convenient shared space with a yoga lounge that offers optional dinners so you can meet with friends over dinner or just head straight through for your yoga class.learn more
Doing my yoga practice at Vital Yoga (located at the Bhakti lounge) has been a wonderful experience that I only wish I had discovered many years ago. The yoga teachers are all very proficient and have the opportunity to learn from some of the best in Wellington in a very welcoming, friendly, relaxed, inclusive, and non-pretentious environment. Thanks again to everyone at Vital yoga at the Bhakti lounge for providing another dimension to my life experience.
For nearly 20 years the lovely folks at Vital have guided my yoga practice and fed me wonderful meals. From maintaining a pain-free back to enjoying the friendly atmosphere and stimulating discussions over dinner, I would not be without the numerous joys of visits to Vital Yoga! Namaste!
Vital Yoga is a welcoming and unique studio with all-round good vibes. Each teacher offers something different and enjoyable. Some of the classes are a challenge, great to build strength as well as relax the mind and body!
Vital Yoga is a great place to unwind in a warm, attractive studio. The yoga classes suit different levels and are clearly led. The spiritual ethos ensures a genuine, holistic yoga experience, accompanied by amazing food.
Vital Yoga is one of the best and most holistic yoga studios that I have ever experienced in New Zealand. Full to the brim with friendly faces, both new and regular students are welcomed into the Vital Family with unmatched enthusiasm. The staff makes a concerted effort to get to know visitors and meet you where ever your mindset may be on any given day. Every teacher brings a unique atmosphere and passion to their classes creating an exciting, engaging, and wide-ranging weekly practice. Be it challenging power yoga with Muni, or meditative Hatha with Gita, I always leave class feeling full, calm, and thankful. Vital Yoga has supported my practice, pushing me to find new growth and space, providing a grounding environment at the end of chaotic workdays, and has become an irreplaceable part of my life in Wellington.' Thank you, Vital Family!